14 September is National R U OK Day in Australia.
RANZCO staff gathered in HQ in Sydney (with cupcakes!) to be reminded that it’s okay to not be okay and that having a conversation can change a life.
Whether it be with your family, friends, colleagues or a stranger, having a genuine conversation of care and support can help someone going through tough times.
Life isn’t easy so having someone hear you out and provide support—and not necessarily solutions—can mean the world.
Pictured: ‘R U OK?’ Day Cupcakes